You’ve made it this far! Hopefully you’ve gotten some helpful on that KEY question:
Is Mary the right coach for my needs?
(If not, be sure to check out my ABOUT page, and FAQs, or reach out any time to book a free 30-minute conversation.)
Now let’s touch on the next two questions that usually come to mind:
What does coaching here look like? + How much do you charge?
INDIVIDUAL COACHING
90-Day Transformation coaching package: $1500.
Most goals can be either fully completed or accomplished to a point where you are confident in your ability complete them, in roughly 90-days of strategic, intentional, focused action. That is the design of this package.
This includes weekly- or as-needed- coaching sessions, as well as any homework, worksheets or other materials needed, and support chats via email or text as needed between sessions. Often we will meet more frequently in the beginning, the settle into a once-a-week or once-every-two-weeks routing.
This package runs for 3 months, which is typically a good time frame for making a sustainable amount of progress. It looks roughly like:
- Get crystal clear on the problem or goal you want to tackle
- Fully assess the resources, time, energy, and desire you’ve got to focus on this issue right now – and which you need more of
- Develop a strategic plan to achieve your goal
- Test your plan in the real world, with coaching support to make sure it WORKS. FOR. YOU.
- Adapt your plan together, based on what you learn while implementing it
- Support, cheerleading, commiseration, laughter, and insights to help you through the rough patches as needed
- Up to 4 free, 30-minute Tune-up sessions within the next 12 months to keep your progress going
Not sure your project requires a full 90-day support package?
Or just not sure you can commit to 90 days right now?
Hey, I’ve been there! So I also offer ala carte coaching on a more limited schedule:
INDIVIDUAL COACHING hourly –
starts at $200 per hour.
The same strategic coaching process and format, but paid by the hour. This format can be useful for small project or troubleshooting a goal that you feel you have pretty well in hand, but just need a little extra support on.
PROJECT INTENSIVE – starts at $225.
This is a 90-120 minute deep dive into a topic, goal, or project with the intention to develop a strategic plan for achieving it. Best for self-starters who don’t need additional support with adapting the plan once its created, or with implementation.
TUNE-UPs
Available to all past clients, once per year – $25 for 30 minute session.
These brief sessions are a time to check in on how your efforts are progressing, ask any questions that have come up for you, and evaluate where you’re at now, and whether there is anything else you want to work on together.
CRISIS COACHING 
Can be purchased as a package – $1500 for 90-day transformation package; or hourly. Crisis Coaching can also be purchased as a group, though this will be decided on a case-by-case basis.
We’ll work together to develop the plans, skills, and processes you need to come through this crisis as strong and healthy as possible, and I’ll help you every step of the way, ensuring that
- You don’t have to do this alone,
- You don’t have pretend you’re ‘okay’ when you’re not, and
- You have what you need to make it through this.
GROUP COACHING
Starts at $50 per person, per group meeting.
Groups work through the strategic coaching process, with the added component of learning from each other’s experiences.
- Group coaching is available for existing groups working on the same goal or project.
- Periodically, I also offer short-term group coaching packages dealing with specific topics. The next group of this type is scheduled to begin the last week of January 2027, and will focus on keeping the momentum going on New Year’s Resolutions.
Interested in joining the New Year’s 2027 group? Reserve a spot or get more info HERE.
Have a topic you’d love to get a group coaching on? LET ME KNOW. If there’s enough interest (or you have an existing group), I’m happy to add it!
And as always, if you have any questions, reach out to ask them or book a free 30-minute conversation any time!
How to Start
| Book a free 30-minute conversation.
No preparation needed, and no pressure either way. You don’t need a polished story about why you’re reaching out. Come as you are. Seriously. |
We talk about what’s going on
… and whether I’m the right person to help with it. If I’m not, I’ll tell you that. And I’ll try to point you to someone who is a good fit, rather than try to sell you a program that isn’t going to suit your needs. |
If we’re a good fit, we develop an approach that works in your real life.
… that fits your actual life, energy, and schedule, not a one-size-fits all template. You may want weekly sessions. Or something looser may work best while things are still unsettled. |





