{"id":2324,"date":"2026-07-18T01:34:34","date_gmt":"2026-07-18T08:34:34","guid":{"rendered":"https:\/\/marymorrisconsulting.com\/?p=2324"},"modified":"2026-07-18T02:39:44","modified_gmt":"2026-07-18T09:39:44","slug":"my-own-coaching-story","status":"publish","type":"post","link":"https:\/\/marymorrisconsulting.com\/index.php\/2026\/07\/18\/my-own-coaching-story\/","title":{"rendered":"MY Coaching Story."},"content":{"rendered":"<p><em><img data-opt-id=497387397  fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-2158\" src=\"https:\/\/ml51qmmird2d.i.optimole.com\/w:300\/h:52\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/02\/Screenshot-How-it-started-2026-02-22-at-4.54.11-PM-e1771809419386.png\" alt=\"\" width=\"389\" height=\"67\" srcset=\"https:\/\/ml51qmmird2d.i.optimole.com\/w:300\/h:52\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/02\/Screenshot-How-it-started-2026-02-22-at-4.54.11-PM-e1771809419386.png 300w, https:\/\/ml51qmmird2d.i.optimole.com\/w:644\/h:111\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/02\/Screenshot-How-it-started-2026-02-22-at-4.54.11-PM-e1771809419386.png 644w, https:\/\/ml51qmmird2d.i.optimole.com\/w:768\/h:132\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/02\/Screenshot-How-it-started-2026-02-22-at-4.54.11-PM-e1771809419386.png 768w, https:\/\/ml51qmmird2d.i.optimole.com\/w:1536\/h:264\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/02\/Screenshot-How-it-started-2026-02-22-at-4.54.11-PM-e1771809419386.png 1536w, https:\/\/ml51qmmird2d.i.optimole.com\/w:1920\/h:330\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/02\/Screenshot-How-it-started-2026-02-22-at-4.54.11-PM-e1771809419386.png 2048w, https:\/\/ml51qmmird2d.i.optimole.com\/w:1920\/h:330\/q:mauto\/f:best\/dpr:2\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/02\/Screenshot-How-it-started-2026-02-22-at-4.54.11-PM-e1771809419386.png 2x\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/em><\/p>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n<h2><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Long, long ago, in a land far, far away &#8230; a personal coach saved my life.<\/span><\/h2>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">I&#8217;d spent the better part of a year going through a series of<em>\u00a0<\/em>unfortunate events that ultimately resulted in (among other things) my developing PTSD. <strong><em>(<\/em><em>0\/10, would NOT recommend. PTSD sucks.<\/em><em>)<\/em><\/strong><\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">I tried a LOT of things to get even a little bit better. But the little remote area I lived in had limited access to health care, so &#8230; yeah, <em>it was bad.\u00a0<\/em><\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">When an <em>intake<\/em> appointment (read: the first chance you have to even TALK with a provider) I\u2019d already been waiting <em>three months<\/em> for was suddenly cancelled \u2013 and could not be rescheduled for <em>at least 10 months<\/em> (not a typo) &#8211; well, it turns out there are<em> levels<\/em> of despair.\u00a0<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><span style=\"font-size: 14pt;\">And I had just been pitched off the last level on which I could continue to function.<\/span>\u00a0<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Thankfully, I finally remembered that my employer offered an EAP \u2013 Employee Assistance Program \u2013 something I&#8217;d never before thought to use. And working with the life coach the EAP connected me with right away, I felt the first small glimmer of <strong><em>HOPE <\/em><\/strong>I had encountered since the PTSD symptoms began.<\/span><\/p>\n<h2><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>So, has my life progressed from that moment, in a seamless movie montage of success after shining success?<br \/>\n<\/strong><span style=\"color: #0000ff; font-size: 18pt;\"><em>NOPE!\u00a0<\/em><\/span><\/span><\/h2>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">But having any hope at all, after having precisely <em>none<\/em> for too long?<\/span><br \/>\n<span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\"><em>That changes things.\u00a0<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 18pt;\">In addition to making <em>me a life-long, hard-core advocate for EAPs, that experience <\/em>left me <em>fascinated<\/em> by the concept of personal coaching.\u00a0<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><img data-opt-id=1728130042  data-opt-src=\"https:\/\/ml51qmmird2d.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463.jpg\"  decoding=\"async\" class=\"size-medium wp-image-2292 alignright\" src=\"data:image/svg+xml,%3Csvg%20viewBox%3D%220%200%20300%20200%22%20width%3D%22300%22%20height%3D%22200%22%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%3E%3Crect%20width%3D%22300%22%20height%3D%22200%22%20fill%3D%22%23c1cbee%22%2F%3E%3C%2Fsvg%3E\" alt=\"\" width=\"300\" height=\"200\" old-srcset=\"https:\/\/ml51qmmird2d.i.optimole.com\/w:300\/h:200\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 300w, https:\/\/ml51qmmird2d.i.optimole.com\/w:644\/h:429\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 644w, https:\/\/ml51qmmird2d.i.optimole.com\/w:768\/h:512\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 768w, https:\/\/ml51qmmird2d.i.optimole.com\/w:1536\/h:1024\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 1536w, https:\/\/ml51qmmird2d.i.optimole.com\/w:1920\/h:1279\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 2048w, https:\/\/ml51qmmird2d.i.optimole.com\/w:570\/h:380\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 570w, https:\/\/ml51qmmird2d.i.optimole.com\/w:380\/h:254\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 380w, https:\/\/ml51qmmird2d.i.optimole.com\/w:285\/h:190\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 285w, https:\/\/ml51qmmird2d.i.optimole.com\/w:272\/h:182\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 272w, https:\/\/ml51qmmird2d.i.optimole.com\/w:1920\/h:1279\/q:mauto\/f:best\/dpr:2\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/06\/asundermeier-pen-5112463-scaled.jpg 2x\" \/>Now, at first, let&#8217;s be real: pursuing anything more complex than surviving each day was <em>far<\/em> beyond my capacity.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">So, I just did the surviving.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 18pt;\">Then, eventually, the healing.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">And at some point, I managed &#8216;kinda functional&#8217;! (There was absolutely cake for THAT celebration.) And thankfully, I kept inching forward.\u00a0<\/span><\/p>\n<hr \/>\n<h2><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">You ever have that <em>THING<\/em> that nags at the back of your mind, though? Never really intrusive, but never &#8230; not there?\u00a0<\/span><\/h2>\n<h3><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">That was coaching for me.<\/span><\/h3>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">I read everything I could find on coaching as it developed. I looked at training programs. And then more training programs. I went back and forth 1,000 times on whether I should become a coach. I dreamed. And agonized. And did the whole cycle over again.\u00a0<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">It wasn&#8217;t until 2023, when I was working with a client group run by an ICF Master Coach, that I started to really consider coaching. It started with asking my client if I could interview her sometime, separate from our project, to ask questions about coaching, because it was something I had long had an interest in.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">And she surprised me by saying, \u201cI mean, sure &#8230; but \u2026 you&#8217;re \u2026 already coaching &#8230; &#8230;?\u201d with that kindly air of confusion that tells you *might* be speaking gibberish but the lovely person you&#8217;re speaking to doesn&#8217;t want to be impolite about it.<\/span><\/p>\n<h3><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Further discussion ensued!<\/span><\/h3>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">And she taught me that I was already asking coaching questions and leading her and others on her team through our work together in same way she worked with her coaching clients. <\/span><\/p>\n<p><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\"><em>HUH.<\/em><\/span><\/strong><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Over the two years of our project together, she graciously supported me to really explore what coaching already looked like in my work as well as talking time to answer my questions about her training and processes.\u00a0<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">AND. I. WAS. HOOKED.\u00a0<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Training, certifications, and a lot of ups, downs, and in-betweens later, and I got to move into coaching full time.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">I have been blessed to work in some of the most wonderful, valuable jobs knowing to humankind. And\u00a0 coaching is by far the most meaningful work I have ever done.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Long, long ago, in a land far, far away &#8230; a personal coach saved my life. I&#8217;d spent the better part of a year going through a series of\u00a0unfortunate events that ultimately resulted in (among other things) my developing PTSD. (0\/10, would NOT recommend. PTSD sucks.) I tried a LOT of things to get&hellip;<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/marymorrisconsulting.com\/index.php\/2026\/07\/18\/my-own-coaching-story\/\" class=\"themebutton3\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":2172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[43,47,61,1],"tags":[],"class_list":["post-2324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-mental-wellness","category-relationship","category-uncategorized"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/ml51qmmird2d.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/marymorrisconsulting.com\/wp-content\/uploads\/2026\/02\/germ-1525665_1920.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8zb0P-Bu","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/posts\/2324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/comments?post=2324"}],"version-history":[{"count":7,"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/posts\/2324\/revisions"}],"predecessor-version":[{"id":2337,"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/posts\/2324\/revisions\/2337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/media\/2172"}],"wp:attachment":[{"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/media?parent=2324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/categories?post=2324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marymorrisconsulting.com\/index.php\/wp-json\/wp\/v2\/tags?post=2324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}